HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
17m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Turkey Chili over Baked Potato with Cheese and Sour Cream
P 41gC 55gF 27g
Shrimp Stir Fry over Rice Noodles with Garlic Ginger Tamari
P 26gC 52gF 9g
Chicken and White Rice Bowl with Cabbage and Lemon Olive Oil Gluten Free
P 56gC 71gF 18g
Greek Yogurt with Berries Almonds and Granola Gluten Free
P 27gC 42gF 20g
Baked Salmon with Lemon and Dill with Roasted Asparagus with Steamed White Rice
P 32gC 45gF 32g
Quinoa Bowl with Chicken Chickpeas and Lemon Tahini
P 53gC 54gF 16g
gf Oatmeal with Berries Walnuts and Chia
P 18gC 26gF 1.1g
Build Your Own Taco Bowl with Rice Beans and Toppings
P 57gC 98gF 39g
Chicken Caesar Salad with Whole Grain Crackers
P 56gC 62gF 42g
Sheet Pan Shrimp with Cherry Tomatoes Garlic and Whole Wheat Orzo
P 33gC 47gF 20g
Breakfast Burrito Family
P 34gC 39gF 40g
Baked Ziti with Side Salad Family
P 37gC 60gF 26g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
EXPLORE MORE DIETS
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MON
Turkey Chili over Baked Potato with Cheese and Sour Cream
609 cal
TUE
Shrimp Stir Fry over Rice Noodles with Garlic Ginger Tamari
395 cal
WED
Chicken and White Rice Bowl with Cabbage and Lemon Olive Oil Gluten Free
672 cal
THU
Greek Yogurt with Berries Almonds and Granola Gluten Free
450 cal
+ 3 more days, 1 grocery list

















