HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
54m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 2,382
Andhra King Fish Fry with Vegetable Sambar and Steamed Basmati Rice
P 43gC 59gF 16g
Mutton Liver Fry with Chapati
P 42gC 38gF 25g
Andhra Prawn Pulao with Onion Tomato Raita
P 39gC 100gF 19g
Ulavacharu Kodi with Steamed Basmati Rice
P 617gC 1603gF 275g
Mutton Boti Curry with Jonna Rotte and Onion Lachha Salad
P 45gC 67gF 20g
Andhra Chilli Chicken with Veg Fried Rice
P 39gC 74gF 32g
Chettinad Fish Fry with Steamed Basmati Rice and Poondu Kuzhambu
P 38gC 46gF 23g
Chettinad Chicken Curry with Idiyappam
P 45gC 92gF 38g
Eral Varuval with Rasam Sadam and Curd
P 46gC 97gF 25g
Mutton Uppu Kari with Curd Rice and Mor Milagai
P 51gC 83gF 28g
Kingfish Fry with Sambar Sadam and Mango Pickle
P 42gC 45gF 20g
Nattu Kozhi Kuzhambu with Steamed Basmati Rice and Masala Omelette
P 59gC 39gF 48g
ABOUT THIS HUB
Cooking for high protein without losing the joy
2,382
Verified high protein meals
2,320
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Andhra King Fish Fry with Vegetable Sambar and Steamed Basmati Rice
544 cal
TUE
Mutton Liver Fry with Chapati
530 cal
WED
Andhra Prawn Pulao with Onion Tomato Raita
720 cal
THU
Ulavacharu Kodi with Steamed Basmati Rice
10538 cal
+ 3 more days, 1 grocery list