HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 4,378
Vegan Masoor Dal with Mixed Veg Stuffed Paratha, Vegan Tofu Bhurji, Plain Yogurt Cup and Mint Yogurt Chutney
P 39gC 79gF 27g
Masoor Dal with Cooked Brown Rice Half Cup, Vegan Tofu Bhurji, Mooli Cucumber Salad and Garlic Chutney
P 36gC 83gF 27g
Sheet Pan Salmon And Veggies with Steamed White Rice, Steamed Broccoli Cup and Beet Walnut Salad
P 51gC 77gF 33g
Chicken Curry with Paneer Stuffed Moong Dal Chilla, Vegan Jowar Roti and Plain Yogurt Cup
P 92gC 94gF 26g
Cooked Brown Rice Half Cup with Sambar, Baked Cod With Lemon, Rasam, Plain Yogurt Cup and Coconut Chutney
P 51gC 75gF 12g
Vegan Jowar Roti with Baked Salmon, Yellow Dal Fry, Plain Yogurt Cup and Carrot Cucumber Salad
P 46gC 71gF 28g
Jowar Roti with Lamb Curry, Paneer Stuffed Moong Dal Chilla, Mint Raita and Carrot Cucumber Salad
P 67gC 108gF 24g
Protein French Toast with Mooli Cucumber Salad
P 18gC 26gF 11g
Tofu Bhurji with Vegan Hummus With Carrot Sticks
P 30gC 35gF 20g
Masala Buttermilk with Yogurt With Seeds & Berries
P 20gC 25gF 12g
Spinach Feta Egg Muffins with Roasted Chana With Apple
P 23gC 71gF 12g
Pasta E Fagioli
P 18gC 62gF 5g
ABOUT THIS HUB
Cooking for high protein without losing the joy
4,378
Verified high protein meals
2,520
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Vegan Masoor Dal with Mixed Veg Stuffed Paratha, Vegan Tofu Bhurji, Plain Yogurt Cup and Mint Yogurt Chutney
680 cal
TUE
Masoor Dal with Cooked Brown Rice Half Cup, Vegan Tofu Bhurji, Mooli Cucumber Salad and Garlic Chutney
687 cal
WED
Sheet Pan Salmon And Veggies with Steamed White Rice, Steamed Broccoli Cup and Beet Walnut Salad
799 cal
THU
Chicken Curry with Paneer Stuffed Moong Dal Chilla, Vegan Jowar Roti and Plain Yogurt Cup
974 cal
+ 3 more days, 1 grocery list