HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
25m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Chicken Parmesan with Whole Wheat Pasta
P 78gC 79gF 55g
Salmon Power Bowl with Quinoa Brussels Sprouts and Tahini
P 40gC 47gF 36g
Maple Mustard Glazed Salmon with Roasted Sweet Potato High Protein
P 38gC 49gF 40g
Lentil and Chicken Sausage Stew with Kale with Whole Grain Bread
P 30gC 71gF 20g
Whole Grain English Muffin
P 24gC 51gF 17g
Grilled Flank Steak with Chimichurri
P 49gC 45gF 46g
Pesto Chicken Pasta Salad with Mozzarella and Arugula
P 33gC 35gF 22g
Smoked Salmon and Cream Cheese Bagel
P 39gC 75gF 30g
Tempeh Banh mi with Pickled Vegetables and Sriracha Mayo
P 55gC 276gF 35g
Pan Seared Cod with Herb Butter with Garlic Mashed Cauliflower
P 29gC 28gF 32g
Sheet Pan Honey Mustard Chicken Thighs High Protein
P 27gC 43gF 22g
Turkey Chili over Baked Sweet Potato High Protein
P 34gC 57gF 12g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
Read more about high protein
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your high protein week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Chicken Parmesan with Whole Wheat Pasta
1103 cal
TUE
Salmon Power Bowl with Quinoa Brussels Sprouts and Tahini
671 cal
WED
Maple Mustard Glazed Salmon with Roasted Sweet Potato High Protein
696 cal
THU
Lentil and Chicken Sausage Stew with Kale with Whole Grain Bread
563 cal
+ 3 more days, 1 grocery list

















