HIGH PROTEIN RECIPES
High Protein
Recipes.
Allergy-aware, kitchen-tested recipes for the high protein pantry.
0
RECIPES
4.7★
AVG RATING
30m
AVG TIME
ALL HIGH PROTEIN RECIPES
Showing 1–12 of 5,269
Simple Egg Curry with Whole Wheat Roti (Phulka)
P 12gC 34gF 13g
High-Protein Sprout Poha
P 12gC 70gF 13g
Baked Tandoori Paneer Skewers, Yogurt-Spiced Mint Chutney and Lacha Onion Salad
P 26gC 26gF 31g
Soya Keema with Soft Pav Buns
P 41gC 78gF 14g
Moong Dal Chilla with Mint and Coriander Chutney
P 18gC 36gF 9g
Homestyle Egg Curry with Steamed Steamed White Rice
P 16gC 64gF 17g
Tandoori Paneer Tikka with Mint Raita
P 25gC 26gF 28g
Sprouted Moong and Chickpea Salad
P 10gC 32gF 3.59g
Soya Keema, Whole Wheat Roti and Lachha Onion Salad
P 31gC 83gF 20g
Chicken Saag with Whole Wheat Roti
P 35gC 57gF 25g
Baked Tandoori Fish Tikka with Mixed Greens Salad
P 30gC 18gF 15g
Fish Tikka with Tandoori Roasted Vegetables
P 32gC 29gF 21g
ABOUT THIS HUB
Cooking for high protein without losing the joy
5,269
Verified high protein meals
3,016
Tested recipes
100%
Diet-aligned
High Protein isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EDITORIAL GUIDES
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MON
Simple Egg Curry with Whole Wheat Roti (Phulka)
291 cal
TUE
High-Protein Sprout Poha
431 cal
WED
Baked Tandoori Paneer Skewers, Yogurt-Spiced Mint Chutney and Lacha Onion Salad
500 cal
THU
Soya Keema with Soft Pav Buns
588 cal
+ 3 more days, 1 grocery list