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Mediterranean Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Mediterranean

Mediterranean Diet

393 meals

Mediterranean Meals

Filters:

non-vegetariannut-free

indian• hyderabadi

Gobi 65

Crispy, perfectly spiced Gobi 65 – a tangy, irresistible snack that's a true crowd-pleaser!

20 min

238 cal

5gProtein

Carbs

15gFat

1Recipes

vegetariannut-free

indian• gujarati

Chakli

Aromatic, crispy Chakli – a savory, perfectly spiced snack that feels like mom's recipe and tastes divine!

Milagu Rasam, Steamed Basmati Rice, Paruppu Thogayal and Sutta Appalam

Aromatic, gut-friendly pepper rasam with protein-packed lentil chutney and crispy papad. Pure comfort food!

eggetariangluten-free

assamese

Dhekia Xaak with Egg Bhaji, Steamed Basmati Rice and Mati Dail

Iron-boosting Dhekia Xaak with protein-packed Koni Bhaji and Mati Dal. A perfectly spiced homestyle comfort!

Steamed Basmati Rice, Lai Xaak Aloo Torkari and Mati Dail

Protein-packed black dal with fiber-rich greens and potato curry. A wholesome, energy-giving meal!

Steamed Basmati Rice, Masoor Dal Tadka and Lai Xaak Bhaji

Iron-boosting Lai Xaak Bhaji and protein-packed Masoor Dal with rice. A perfectly spiced, homestyle delight!

non-vegetariangluten-free

mangalorean• konkani

Mutton Sukka with Neer Dosa

Protein-packed Mutton Sukka, aromatic and perfectly spiced, paired with melt-in-mouth Neer Dosa. So delicious!

Tindli Sabzi with Jowar Roti

Aromatic Marwari Tindli Sabzi with fiber-rich Jowar Roti. A perfectly spiced, energy-giving meal!

non-vegetariandairy-free

indo_chinese

Chicken Lollipop with Szechuan Fried Rice

Crispy Chicken Lollipops with perfectly spiced Szechuan Fried Rice – a kid-approved, energy boost!

Tofu and Broccoli in Garlic Sauce with Steamed Basmati Rice

Protein-packed tofu & fiber-rich broccoli in aromatic garlic sauce with steamed rice. Healthy & tasty!

Bihari Kadhi Badi, Steamed Basmati Rice and Roasted Papad

Tangy, gut-friendly Kadhi Badi with fluffy rice & crispy papad - a soul-satisfying homestyle meal!

non-vegetariannut-free

kashmiri

Kashmiri Gaad Curry with Steamed Basmati Rice

Aromatic Kashmiri Gaad Curry with steamed rice – a tangy, protein-packed meal that's truly soul-satisfying!

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About the Mediterranean Diet

The Mediterranean diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your mediterranean recipe collection, our comprehensive database of 393 meals above will help you stay on track with delicious, compliant options.