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Mediterranean Diet - Recipes & Meal Plans | CraftMyMeals

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Diets
Mediterranean

Mediterranean Diet

393 meals

Mediterranean Meals

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Nadru Monje, Haak Saag and Steamed Basmati Rice - Recipe 1

Nadru Monje, Haak Saag and Steamed Basmati Rice - Recipe 2

vegetariannut-free

kashmiri

Nadru Monje, Haak Saag and Steamed Basmati Rice

Crispy Nadru Monje & iron-boosting Haak Saag with rice – a unique, tasty combo that's pure comfort food!

65 min

767 cal

16gProtein

116gCarbs

28gFat

3Recipes

Lal Wangun with Steamed Basmati Rice - Recipe 1

Lal Wangun with Steamed Basmati Rice - Recipe 2

vegetariannut-free

kashmiri

Lal Wangun with Steamed Basmati Rice

Tangy, aromatic Lal Wangun with fluffy rice - an energy-giving, perfectly spiced treat for your taste buds!

Monji Haak with Steamed Basmati Rice

Iron-boosting Monji Haak with fluffy rice - a simple, homestyle delight that's truly soul-satisfying!

Monji Haak, Steamed Basmati Rice and Kashmiri Dal

Homestyle Kashmiri Dal with iron-boosting greens & rice. Protein-packed comfort, perfectly spiced!

Steamed Basmati Rice, Cabbage Pachadi and Muddapappu

Gut-friendly rice with tangy Cabbage Pachadi & protein-packed Muddapappu. Simple and satisfying!

eggetariangluten-free

hyderabadi

Gongura Egg Curry, Steamed Basmati Rice and Appadam

Tangy Gongura Egg Curry with fluffy rice and crispy appadam - an energy-giving, perfectly spiced treat!

Steamed Basmati Rice with Ambaday ki Bhaji Dal

Protein-packed Ambaday ki Bhaji Dal with fluffy rice – a tangy, gut-friendly comfort food!

Papad Methi ki Sabzi with Jowar Roti

A fiber-rich homestyle meal: aromatic methi sabzi with crispy papad and wholesome jowar roti. Pure comfort!

Besan Bhindi, Jowar Roti and Lehsun Chutney

Crispy Besan Bhindi with wholesome Jowar Roti - an aromatic, protein-packed meal that's soul-satisfying!

Valachi Khichdi

Protein-packed Valachi Khichdi, a soul-satisfying, gut-friendly comfort food!

non-vegetariangluten-free

bengali

Steamed Basmati Rice, Shorshe Chingri Bhapa and Aloo Bhaja

Aromatic, perfectly spiced Shorshe Chingri Bhapa with crispy Aloo Bhaja – a soul-satisfying treat!

non-vegetariangluten-free

bengali

Steamed Basmati Rice, Tel Koi and Bengali Palong Shak Bhaja

Perfectly spiced Tel Koi with iron-boosting Palong Shak – a healthy and soul-satisfying homestyle meal!

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About the Mediterranean Diet

The Mediterranean diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your mediterranean recipe collection, our comprehensive database of 393 meals above will help you stay on track with delicious, compliant options.