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Mediterranean Diet - Recipes & Meal Plans | CraftMyMeals

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Mediterranean

Mediterranean Diet

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Mediterranean Meals

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vegetariannut-free

north_indian

Bharwa Karela with Roti

Perfectly spiced Stuffed Karela with soft rotis – a fiber-rich, unique dish that's surprisingly delicious!

60 min

470 cal

11gProtein

59gCarbs

24gFat

2Recipes

Dim er Dalna with Steamed Basmati Rice - Recipe 1

Dim er Dalna with Steamed Basmati Rice - Recipe 2

eggetariangluten-free

indian

Dim er Dalna with Steamed Basmati Rice

Aromatic Bengali Dim er Dalna with fluffy rice – a perfectly spiced, soul-satisfying comfort food experience!

non-vegetariandairy-free

tamil

Lemon Rice with Kingfish Fry

Tangy lemon rice paired with crispy, perfectly spiced fish fry – an energy-giving treat for your tastebuds!

non-vegetariangluten-free

assamese

Naga Chicken with Bamboo Shoot, Joha Rice and Xaak Bhaji

Aromatic Naga Chicken with bamboo shoot and black sesame, served with rice for an energy-giving, unique meal!

non-vegetariangluten-free

assamese

Assamese Fish Fry, Joha Rice and Lau Khar

Crispy fish fry with aromatic rice and gut-friendly Khar. A unique and tasty energy-giving meal!

Dim Bhaji with Spring Onion, Roti and Mango Pickle

Protein-packed Dim Bhaji with spring onion, soft rotis & tangy pickle – quick to make, homestyle comfort!

non-vegetariangluten-free

assamese

Ou Tenga Masor Anja with Steamed Basmati Rice

Tangy Ou Tenga Koni Anja with steamed rice – a soul-satisfying, energy-giving homestyle treat!

Koni aru Lai Xaak Bhaji with Roti

Iron-boosting Koni aru Lai Xaak Bhaji with soft rotis – a protein-packed and quick-to-make delight!

Dim Pitika, Steamed Basmati Rice and Masur Dal Tadka

Protein-packed Dim Pitika with Masur Dal and rice – a homestyle, energy-giving meal that's truly soul-satisfying!

Dhekia Xaak Bhaji with Roti

Fiber-rich Dhekia Xaak Bhaji with soft rotis – an iron-boosting, perfectly spiced homestyle meal.

vegetariangluten-free

assamese

Pani Tenga Vegetable with Steamed Basmati Rice

Tangy Pani Tenga with rice – a light, gut-friendly, energy-giving meal that's incredibly refreshing!

Kath Aloo Bhaji with Roti

Fiber-rich Kath Aloo Bhaji with soft rotis – a perfectly spiced, energy-giving homestyle meal.

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About the Mediterranean Diet

The Mediterranean diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your mediterranean recipe collection, our comprehensive database of 0 meals above will help you stay on track with delicious, compliant options.