MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Lemon Dill Baked Salmon with Simple Boiled Quinoa and Roasted Asparagus with Black Pepper
P 37gC 30gF 37g
Turkey and Broccoli Stir-Fry with Steamed Steamed White Rice
P 33gC 61gF 20g
Grilled Chicken Sandwich
P 41gC 28gF 15g
Turkey Meatloaf with Cauliflower Mash
P 19gC 15gF 15g
One-Pot Egg White Noodle Bowl
P 10gC 47gF 1.68g
One-Pot Chicken and Cabbage Skillet
P 43gC 14gF 12g
Lemon Herb Baked Tilapia with Steamed White Rice and Steamed Green Beans
P 35gC 59gF 13g
Turkey Meatloaf with Creamy Mashed Cauliflower
P 19gC 15gF 18g
Grilled Chicken Breast with Steamed White Rice and Sautéed Green Beans
P 33gC 57gF 11g
Grilled Chicken Breast with Phulka and Lauki Sabzi
P 53gC 35gF 17g
Dal Tadka
P 12gC 39gF 8g
Dal Makhani
P 16gC 40gF 10g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Lemon Dill Baked Salmon with Simple Boiled Quinoa and Roasted Asparagus with Black Pepper
610 cal
TUE
Turkey and Broccoli Stir-Fry with Steamed Steamed White Rice
553 cal
WED
Grilled Chicken Sandwich
417 cal
THU
Turkey Meatloaf with Cauliflower Mash
273 cal
+ 3 more days, 1 grocery list