MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
20m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Baked Cod with Quinoa and Roasted Broccoli
P 33gC 24gF 19g
Black Bean Tacos
P 11gC 50gF 11g
Black Bean Tacos with Simple Cabbage Slaw
P 13gC 56gF 25g
Sheet-Pan Chicken and Roasted Squash
P 24gC 21gF 18g
Chicken Meatballs with Herbed Tomato Sauce and Whole Wheat Spaghetti
P 37gC 58gF 38g
Citrus and Pepper Baked Chicken Breast with Quinoa and Roasted Asparagus
P 56gC 39gF 23g
White Bean and Vegetable Mix with Lemon-Herb Vinaigrette
P 14gC 41gF 18g
Lemon-Pepper Baked Cod with Sheet-Pan Cabbage and Onions
P 27gC 18gF 18g
Lemon-Herb Farro with Garlic Shrimp and Steamed Asparagus
P 37gC 26gF 21g
Creamy Polenta with Sautéed Mushrooms
P 9gC 37gF 17g
Herb-Roasted Chicken Breast with Roasted Potatoes and Root Vegetables
P 50gC 40gF 20g
Pan-Seared Salmon with Lemon Quinoa and Roasted Asparagus
P 38gC 34gF 36g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Baked Cod with Quinoa and Roasted Broccoli
390 cal
TUE
Black Bean Tacos
329 cal
WED
Black Bean Tacos with Simple Cabbage Slaw
486 cal
THU
Sheet-Pan Chicken and Roasted Squash
349 cal
+ 3 more days, 1 grocery list