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Nut-Free Diet - Recipes & Meal Plans | CraftMyMeals

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Nut-Free

Nut-Free Diet

4,231 meals

Nut-Free Meals

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Lemon Herb Baked Tilapia, Steamed White Rice and Steamed Green Beans

non-vegetariangluten-free

american

Lemon Herb Baked Tilapia, Steamed White Rice and Steamed Green Beans

A well-balanced, classic American plate featuring baked tilapia, a low-phosphorus fish, with simple sides of white rice and steamed green beans. A lemon-herb seasoning keeps it flavorful and low in sodium, making it ideal for a renal diet.

20 min

495 cal

35gProtein

66gCarbs

10gFat

3Recipes

eggetariangluten-free

american

Baked Egg White and Pepper Muffins

A savory, protein-rich snack featuring high-quality protein from egg whites, combined with low-potassium bell peppers. Baked in muffin tins, these are perfect for making ahead and are specifically designed to meet CKD dietary needs.

Egg White Salad Sandwich

A light and flavorful sandwich made with chopped hard-boiled egg whites. This meal is exceptionally low in phosphorus, making it one of the safest protein choices for a renal diet.

Fresh Berry Medley

A naturally sweet and refreshing snack packed with antioxidants. Blueberries and strawberries are excellent low-potassium fruit choices that can be enjoyed fresh and plain.

non-vegetariannut-free

american

Grilled Chicken Sandwich with Fresh Cucumber Slices

A classic grilled chicken sandwich thoughtfully adapted for a kidney-friendly diet, featuring portion-controlled lean protein on low-phosphorus white bread, served with refreshing, hydrating cucumber slices. This meal provides high-quality protein while strictly managing potassium, phosphorus, and sodium intake.

Toasted White Bread with Fruit Jam

A simple and comforting snack featuring toasted white bread, chosen for its lower phosphorus content, topped with a tablespoon of low-potassium fruit jam for a quick and kidney-friendly energy boost.

Air-Popped Unsalted Popcorn

A light, high-volume snack that is satisfying, low-calorie, low-sodium, and low-phosphorus when air-popped and unsalted.

vegetariangluten-free

american

Apple Slices with Honey Drizzle

A simple, refreshing, and naturally sweet snack. Crisp apple slices are lightly drizzled with honey for a quick and kidney-safe treat.

Crackers with Simple Olive Oil and Herb Dip

A simple, savory snack featuring low-sodium crackers with a heart-healthy dip. Olive oil mixed with herbs provides flavor without any sodium, potassium, or phosphorus, making it ideal for renal diets.

eggetariangluten-free

american

Baked Egg White Muffin

A savory, protein-controlled snack made from baked egg whites and low-potassium vegetables like bell peppers. Egg whites provide high-quality protein with much less phosphorus than whole eggs, making this an ideal kidney-friendly option.

Fresh Berry Bowl

A simple, refreshing snack featuring fresh blueberries or strawberries, ideal for a kidney-friendly diet due to their low potassium content and rich antioxidant profile.

vegetariangluten-free

american

Rice Cakes with Honey

A light, crunchy snack specifically designed for a renal diet, featuring plain unsalted rice cakes with a delicate drizzle of honey. This simple combination is exceptionally low in sodium, potassium, and phosphorus.

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About the Nut-Free Diet

The Nut-Free diet is a popular eating approach that many people follow for various health and lifestyle benefits. Whether you're just starting out or looking to expand your nut-free recipe collection, our comprehensive database of 4,231 meals above will help you stay on track with delicious, compliant options.