NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
21m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,681
Scrambled Egg Whites with Whole Wheat Toast and Strawberries
P 23gC 39gF 11g
Grilled Chicken Breast with Brown Rice and Steamed Broccoli
P 32gC 24gF 7g
Vegetable Omelette with Banana
P 15gC 36gF 24g
Turkey Chili with Brown Rice and Cucumber Tomato Salad
P 28gC 64gF 8g
Boiled Eggs with Avocado Toast
P 22gC 34gF 23g
Chicken Stir Fry with Quinoa
P 53gC 51gF 14g
Brown Rice with Grilled Chicken Breast and Mixed Greens Salad with Vinaigrette
P 30gC 25gF 11g
Poached Egg with Hard Boiled Egg
P 19gC 1gF 14g
Grilled Chicken Breast with Mixed Green Salad with Vinaigrette and Steamed Broccoli
P 31gC 15gF 18g
Steamed Brown Rice with Grilled Shrimp and Garden Salad
P 26gC 21gF 9g
Grilled Chicken Breast with Steamed Broccoli and Quinoa
P 32gC 17gF 11g
Beef Chili with Brown Rice and Mixed Green Salad
P 43gC 75gF 32g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,681
Verified nut-free meals
6,256
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Scrambled Egg Whites with Whole Wheat Toast and Strawberries
347 cal
TUE
Grilled Chicken Breast with Brown Rice and Steamed Broccoli
283 cal
WED
Vegetable Omelette with Banana
408 cal
THU
Turkey Chili with Brown Rice and Cucumber Tomato Salad
429 cal
+ 3 more days, 1 grocery list