SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
14m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Chettinad Scrambled Eggs
P 11gC 11gF 15g
Chettinad Egg Pepper Fry
P 8gC 8gF 12g
Muttai Poriyal
P 10gC 7gF 14g
Chettinad Egg Omelette with Filter Coffee
P 22gC 32gF 24g
Muttai Podimas
P 10gC 7gF 14g
Chettinad Egg Masala Roast
P 11gC 11gF 15g
Kadalai Urundai
P 6gC 20gF 12g
Pori Urundai
P 0.89gC 33gF 0.69g
Ellu Urundai
P 3.27gC 23gF 9g
Idiyappam with Chettinad Vegetable Kurma
P 10gC 62gF 16g
Paasi Paruppu Sundal
P 13gC 34gF 6g
Mochai Sundal
P 3.59gC 10gF 5g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Chettinad Scrambled Eggs
218 cal
TUE
Chettinad Egg Pepper Fry
170 cal
WED
Muttai Poriyal
198 cal
THU
Chettinad Egg Omelette with Filter Coffee
429 cal
+ 3 more days, 1 grocery list

















