KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Homemade Pancakes with Pure Maple Syrup and Fresh Strawberries
P 10gC 98gF 13g
Cream of Wheat with Fresh Blueberries
P 1.11gC 24gF 0.49g
Scrambled Egg Whites with Toasted White Bread
P 17gC 15gF 6g
Baked Tilapia with Simple White Rice Pilaf and Sautéed Zucchini
P 38gC 68gF 22g
Shredded Chicken Filling with Flour Tortillas and Simple Cabbage Slaw
P 53gC 38gF 28g
Egg White Omelet with Toasted White Bread and Sautéed Bell Peppers
P 18gC 23gF 13g
Baked Salmon with Pasta with Olive Oil and Herbs
P 45gC 81gF 42g
Turkey Meatloaf with Creamy Mashed Cauliflower
P 19gC 15gF 18g
Grilled Chicken Breast with Steamed White Rice and Sautéed Green Beans
P 33gC 57gF 11g
Roti
P 3.99gC 22gF 1.31g
Dalia Porridge
P 9gC 48gF 7g
Rava Idli with Mint Chutney
P 4.51gC 19gF 2.54g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Homemade Pancakes with Pure Maple Syrup and Fresh Strawberries
539 cal
TUE
Cream of Wheat with Fresh Blueberries
93 cal
WED
Scrambled Egg Whites with Toasted White Bread
185 cal
THU
Baked Tilapia with Simple White Rice Pilaf and Sautéed Zucchini
622 cal
+ 3 more days, 1 grocery list