KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
11m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Fresh Turkey Wrap with Simple Cabbage Slaw
P 28gC 37gF 35g
Lemon Herb Baked Tilapia with Steamed White Rice and Steamed Green Beans
P 35gC 59gF 13g
Egg White Salad Sandwich
P 13gC 30gF 2.3g
Grilled Chicken Sandwich with Fresh Cucumber Slices
P 42gC 34gF 15g
Apple Slices with Honey Drizzle
P 0.57gC 31gF 0.37g
Crackers with Simple Olive Oil and Herb Dip
P 3.42gC 25gF 33g
Baked Egg White Muffin
P 10gC 2.84gF 4.41g
Rice Cakes with Honey
P 1.14gC 29gF 0.46g
White Toast with Strawberry Jam
P 2.66gC 28gF 7g
Puffed Rice Cereal with Unfortified Almond Milk
P 11gC 45gF 19g
Egg White French Toast
P 11gC 47gF 8g
Toasted Plain Bagel with Scrambled Egg Whites
P 24gC 51gF 11g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Fresh Turkey Wrap with Simple Cabbage Slaw
576 cal
TUE
Lemon Herb Baked Tilapia with Steamed White Rice and Steamed Green Beans
491 cal
WED
Egg White Salad Sandwich
198 cal
THU
Grilled Chicken Sandwich with Fresh Cucumber Slices
440 cal
+ 3 more days, 1 grocery list