KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
20m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Chana Jor Garam
P 9gC 30gF 15g
Masala Papad
P 4.24gC 15gF 1.53g
Jowar Bhakri
P 7gC 46gF 2g
Panki
P 3.71gC 23gF 0.98g
Methi Thepla
P 5gC 24gF 4.6g
Posto Bora
P 7gC 17gF 71g
Egg Mughlai Paratha
P 13gC 51gF 9g
Roasted Chickpeas with Roasted Almonds
P 51gC 96gF 82g
Chicken Puffs
P 17gC 26gF 25g
Khandvi
P 2.24gC 5gF 1.75g
Gatte ki Kadhi with Bajra Roti
P 22gC 79gF 16g
Vegetable Korma
P 7gC 27gF 11g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Chana Jor Garam
284 cal
TUE
Masala Papad
87 cal
WED
Jowar Bhakri
218 cal
THU
Panki
118 cal
+ 3 more days, 1 grocery list