KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
29m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Egg Curry with Bajra Roti and Lehsun Chutney
P 19gC 58gF 20g
Tinda Masala with Roti
P 7gC 33gF 9g
Egg Curry with Phulka
P 15gC 34gF 15g
Bajra Roti with Dry Garlic Chutney
P 10gC 47gF 10g
Neer Dosa with Egg Curry and Mint Chutney
P 15gC 51gF 17g
Bajra Khichdi with Lehsun Chutney and Mango Pickle
P 13gC 59gF 14g
Kala Chana Masala with Steamed Basmati Rice
P 14gC 73gF 11g
Tawa Roti
P 3.99gC 22gF 1.25g
Muttai Uthappam
P 14gC 56gF 11g
Idli with Idli Podi and Sesame Oil
P 16gC 55gF 18g
Sunga Pitha with Boiled Egg
P 11gC 102gF 7g
Xandoh Guri
P 2.62gC 22gF 0.21g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
PUT THIS HUB ON AUTOPILOT
Let us plan your kidney friendly week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Egg Curry with Bajra Roti and Lehsun Chutney
479 cal
TUE
Tinda Masala with Roti
223 cal
WED
Egg Curry with Phulka
324 cal
THU
Bajra Roti with Dry Garlic Chutney
304 cal
+ 3 more days, 1 grocery list