KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
16m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Lentil Vegetable Soup
P 0.95gC 6gF 7g
Egg Curry with Roti
P 15gC 34gF 16g
Protein-style snack
P 34gC 34gF 73g
Makhana
P 2.46gC 19gF 1.04g
Vegetable Poha
P 7gC 51gF 10g
Steamed Steamed White Rice with Vegan Mixed Veg Curry and Whole Wheat Pita
P 17gC 119gF 10g
Sattu Drink Spiced with Roasted Makhana
P 9gC 38gF 2.59g
Sattu Drink Spiced with Walnuts Small Portion
P 22gC 32gF 67g
Boiled Egg with Vegan Sweet Potato Wedges Baked
P 6gC 33gF 7g
Roasted Makhana with Garlic Chutney and Vegan Ginger Lemon Tea
P 4.63gC 27gF 4.67g
Boiled Egg with Beet Walnut Salad
P 11gC 14gF 24g
Lemon Millet with Tamarind Date Chutney
P 9gC 58gF 7g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Lentil Vegetable Soup
91 cal
TUE
Egg Curry with Roti
329 cal
WED
Protein-style snack
866 cal
THU
Makhana
97 cal
+ 3 more days, 1 grocery list