LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
17m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 1,280
Celery Sticks with Cream Cheese
P 10gC 18gF 31g
Buttered Popcorn
P 2gC 18gF 23g
Apple Slices With Peanut Butter
P 5gC 28gF 8g
Masala Cheese Omelette
P 21gC 7gF 31g
Cereal with Milk and Banana
P 13gC 68gF 6g
Mixed Berry Salad with Whipped Cream
P 3gC 37gF 12g
Vellai Paniyaram with Kothamalli Chutney
P 5gC 24gF 17g
Hyderabadi Chakna
P 22gC 22gF 19g
Egg Chaat
P 16gC 24gF 16g
Chapati with Bhendi Fry
P 7gC 37gF 13g
Vermicelli Pulao
P 7gC 39gF 9g
Badam Harira
P 12gC 29gF 21g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
1,280
Curated meals
4,717
Tested recipes
100%
Goal-aligned
Low Calorie isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
54Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
897Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
689Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
424Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,419Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Celery Sticks with Cream Cheese
378 cal
TUE
Buttered Popcorn
282 cal
WED
Apple Slices With Peanut Butter
189 cal
THU
Masala Cheese Omelette
385 cal
+ 3 more days, 1 grocery list