LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Egg Curry + 2 Phulka
P 15gC 34gF 15g
Kala Chana Sundal + Coconut + Fruit
P 11gC 52gF 6g
Paneer-Veg Frankie (wrap)
P 23gC 57gF 18g
Smoothie Bowl: Curd + Berries + Chia + Nuts
P 16gC 48gF 10g
Cottage Cheese Veg Sandwich
P 20gC 52gF 24g
Rava Veg Dosa + Sambar
P 14gC 64gF 11g
Vegetable Daliya (broken wheat) + Milk
P 45gC 86gF 85g
Moong Dal Idli + Coconut Chutney
P 31gC 114gF 10g
Peanut Butter Banana Oats + Milk
P 18gC 60gF 16g
Tofu Akuri + Pav (whole wheat)
P 9gC 53gF 8g
Soya Chunk Upma
P 19gC 52gF 10g
Quinoa Veg Poha + Peanuts
P 28gC 47gF 45g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Egg Curry + 2 Phulka
324 cal
TUE
Kala Chana Sundal + Coconut + Fruit
291 cal
WED
Paneer-Veg Frankie (wrap)
472 cal
THU
Smoothie Bowl: Curd + Berries + Chia + Nuts
335 cal
+ 3 more days, 1 grocery list