LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
31m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Karela Sabzi with Whole-Wheat Phulka with Moong Dal
P 19gC 69gF 12g
Karela Sabzi with Whole-Wheat Phulka with Moong Dal with Cucumber Salad
P 20gC 77gF 14g
Chana Dal with Whole-Wheat Phulka with Lauki Sabzi
P 16gC 65gF 11g
Egg & Sprouts Bhurji + Toast
P 27gC 68gF 33g
Chicken Tikka + Mint Chutney + Roti
P 47gC 35gF 13g
Prawn & Egg Stir-fry + Toast
P 32gC 57gF 23g
Egg White Oats + Nuts
P 21gC 39gF 26g
Chicken Stew + Appam
P 32gC 82gF 34g
Egg Akuri + Pav
P 17gC 39gF 14g
Smoked Chicken & Egg-white Wrap
P 54gC 60gF 10g
Egg & Chicken Sausage Skillet + Toast
P 23gC 20gF 19g
Fish Tikka (baked) + Multigrain Roll
P 35gC 60gF 14g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Karela Sabzi with Whole-Wheat Phulka with Moong Dal
441 cal
TUE
Karela Sabzi with Whole-Wheat Phulka with Moong Dal with Cucumber Salad
484 cal
WED
Chana Dal with Whole-Wheat Phulka with Lauki Sabzi
407 cal
THU
Egg & Sprouts Bhurji + Toast
655 cal
+ 3 more days, 1 grocery list