LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Khaman Dhokla with Cilantro-Mint Green Chutney
P 11gC 33gF 5g
Masala Vegetable Upma
P 10gC 56gF 9g
Khaman Dhokla with Mint-Coriander Green Chutney
P 0.84gC 3.53gF 0.38g
Sprouted Moong and Chickpea Salad
P 10gC 32gF 3.59g
Khaman Dhokla with Coriander Mint Chutney
P 12gC 36gF 6g
Bengali Masoor Dal, Steamed Rice and Aloo Posto
P 20gC 97gF 18g
Chana Dal Fry, Lauki Sabzi and Low-Carb Roti
P 14gC 50gF 14g
Besan Chilla with Tangy Tomato Chutney
P 1.05gC 6gF 2.56g
Besan Cheela, Mint Coriander Chutney and Mixed Sprout Salad
P 16gC 50gF 8g
Soya Keema with Peas with Whole Wheat Pav
P 27gC 60gF 13g
Moong Dal Cheela with Digestive Mint Chutney
P 25gC 67gF 6g
Steamed White Rice and Black Beans with Fresh Corn Salsa
P 24gC 135gF 8g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Khaman Dhokla with Cilantro-Mint Green Chutney
215 cal
TUE
Masala Vegetable Upma
347 cal
WED
Khaman Dhokla with Mint-Coriander Green Chutney
19 cal
THU
Sprouted Moong and Chickpea Salad
190 cal
+ 3 more days, 1 grocery list