LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
21m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Mediterranean Lentil Soup with Whole Wheat Pita
P 21gC 86gF 13g
Lentil Vegetable Soup
P 0.95gC 6gF 7g
Creamy Oatmeal, Fresh Berry Topping and Sliced Almonds
P 17gC 74gF 19g
Mixed Vegetable Upma
P 8gC 40gF 13g
Classic Lentil Vegetable Soup with Toasted Whole Wheat Bread
P 22gC 69gF 12g
Seasoned Rice, Seasoned Black Beans and Pico De Gallo
P 23gC 116gF 11g
Oatmeal with Berries and Walnuts
P 12gC 51gF 15g
Lau Ghonto with Bori, Bhaat and Biulir Dal
P 18gC 91gF 17g
Hearty Vegetable Lentil Soup with Crusty Whole Wheat Bread
P 20gC 80gF 5g
Masoor Dal Sheddho, Bhaat and Potol Bhaja
P 20gC 93gF 21g
Hearty Vegetable Soup
P 8gC 33gF 8g
Pan-Seared Tofu and Vegetable Stir-fry with Steamed Steamed White Rice
P 19gC 68gF 16g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Mediterranean Lentil Soup with Whole Wheat Pita
525 cal
TUE
Lentil Vegetable Soup
91 cal
WED
Creamy Oatmeal, Fresh Berry Topping and Sliced Almonds
510 cal
THU
Mixed Vegetable Upma
288 cal
+ 3 more days, 1 grocery list