LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
39m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 320
Shevai Upma
P 3gC 28gF 8g
Urad Dal Dosa with Tomato Chutney
P 11gC 66gF 9g
Kottige with Vegetable Sambar
P 23gC 126gF 5g
Menthe Dosa
P 13gC 77gF 12g
Shavige Uppittu
P 5gC 49gF 9g
Dosa with Tomato Chutney
P 15gC 86gF 11g
Dal Toast
P 10gC 47gF 4g
Seyal Mani
P 3gC 14gF 11g
Chicken Mushroom Bao with Vegetable Clear Soup
P 10gC 34gF 9g
Soya Bhurji with Steamed Bao Buns
P 17gC 66gF 10g
Mushroom Pepper Fry
P 4gC 13gF 11g
Vegetable Momos
P 7gC 46gF 2g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
320
Curated meals
1,102
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
32Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
685Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
416Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,413Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Shevai Upma
191 cal
TUE
Urad Dal Dosa with Tomato Chutney
391 cal
WED
Kottige with Vegetable Sambar
643 cal
THU
Menthe Dosa
461 cal
+ 3 more days, 1 grocery list