LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
26m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Tofu Cubes Light Saute with Steamed White Rice, Vegetable Veg Stir-Fry and Apple Walnut Salad
P 13gC 81gF 19g
Vegan Roasted Edamame with Cooked Steamed White Rice Half Cup, Vegan Hummus With Carrot Sticks and Roasted Red Pepper Hummus
P 43gC 119gF 44g
Tofu Cubes Light Saute with Cooked White Rice Half Cup, Vegetable Veg Stir-Fry and Apple Walnut Salad
P 11gC 71gF 19g
Vegan Quinoa Breakfast Bowl with Avocado Cottage Cheese Toast
P 22gC 54gF 32g
Vermicelli Upma with Peanut Chutney
P 12gC 49gF 12g
Vegan Poha with Peanut Chutney and Banana
P 11gC 75gF 16g
Lemon Millet with Peanut Chutney
P 12gC 39gF 14g
Tzatziki Sauce with Avocado Toast Mini
P 16gC 45gF 26g
Sprouts Chaat with Garlic Chutney and Sattu Drink Spiced
P 15gC 42gF 8g
Tzatziki Sauce with Dhokla Mini Snack
P 21gC 48gF 19g
Roasted Red Pepper Hummus with Zucchini Ribbon Salad
P 16gC 42gF 30g
Vegan Roasted Soybean Snack with Mint Chutney and Sattu Drink Spiced
P 41gC 48gF 24g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Tofu Cubes Light Saute with Steamed White Rice, Vegetable Veg Stir-Fry and Apple Walnut Salad
531 cal
TUE
Vegan Roasted Edamame with Cooked Steamed White Rice Half Cup, Vegan Hummus With Carrot Sticks and Roasted Red Pepper Hummus
1009 cal
WED
Tofu Cubes Light Saute with Cooked White Rice Half Cup, Vegetable Veg Stir-Fry and Apple Walnut Salad
485 cal
THU
Vegan Quinoa Breakfast Bowl with Avocado Cottage Cheese Toast
573 cal
+ 3 more days, 1 grocery list