LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Edamame Cup with Cooked White Rice Half Cup and Vegan Hummus With Carrot Sticks
P 31gC 88gF 18g
Steamed White Rice with Vegan Tofu Scramble, Vegetable Veg Stir-Fry and Roasted Red Pepper Hummus
P 22gC 95gF 28g
Egg White Veggie Scramble with Cooked White Rice Half Cup and Vegan Hummus With Carrot Sticks
P 24gC 83gF 16g
Edamame Small Bowl with Steamed Steamed White Rice and Beans Poriyal
P 32gC 86gF 21g
Tuna Side Portion with Cooked Steamed White Rice Half Cup, Vegetable Veg Stir-Fry and Spinach Apple Salad
P 10gC 64gF 26g
Edamame Small Bowl with Steamed Steamed White Rice and Vegan Hummus With Carrot Sticks
P 42gC 112gF 26g
Egg White Veggie Scramble with Cooked Steamed White Rice Half Cup and Avocado Toast Mini
P 17gC 70gF 21g
Edamame Cup with Cooked Steamed White Rice Half Cup and Aloo Gobi
P 23gC 70gF 16g
Cooked Steamed White Rice Half Cup with Chana Dal, Mashed Sweet Potato and Mooli Cucumber Salad
P 18gC 121gF 15g
Edamame Cup with Steamed White Rice and Aloo Beans
P 23gC 82gF 10g
Egg White Veggie Scramble with Cooked Steamed White Rice Half Cup and Vegetable Veg Stir-Fry
P 17gC 55gF 14g
Steamed White Rice with Vegan Tofu Scramble, Vegetable Veg Stir-Fry and Tomato Basil Salsa
P 11gC 68gF 16g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Edamame Cup with Cooked White Rice Half Cup and Vegan Hummus With Carrot Sticks
615 cal
TUE
Steamed White Rice with Vegan Tofu Scramble, Vegetable Veg Stir-Fry and Roasted Red Pepper Hummus
701 cal
WED
Egg White Veggie Scramble with Cooked White Rice Half Cup and Vegan Hummus With Carrot Sticks
559 cal
THU
Edamame Small Bowl with Steamed Steamed White Rice and Beans Poriyal
625 cal
+ 3 more days, 1 grocery list