LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
11m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 320
Gin Martini
P 1gC 5gF 2g
Manhattan
P 0gC 9gF 0g
Old Fashioned
P 4gC 81gF 0g
Bloody Mary
P 2gC 9gF 1g
Roasted Sunflower Seeds
P 7gC 6gF 18g
Couscous Salad with Chickpeas and Vegetables
P 31gC 129gF 11g
Dill Pickles
P 1gC 4gF 0g
Potato Salad
P 5gC 28gF 5g
Black Bean Soup
P 11gC 35gF 4g
Steamed Edamame
P 13gC 11gF 6g
Chili
P 20gC 64gF 7g
Three Bean Salad
P 11gC 44gF 11g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
320
Curated meals
1,098
Tested recipes
2
Tracked nutrients
Meals with cholesterol content below 60mg per serving.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
31Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
684Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
413Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,412Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Gin Martini
217 cal
TUE
Manhattan
216 cal
WED
Old Fashioned
484 cal
THU
Bloody Mary
179 cal
+ 3 more days, 1 grocery list