LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
30m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Vegan Ragi Dosa with Peanut Chutney and Rasam
P 10gC 35gF 13g
Oats Poha with Banana
P 11gC 65gF 11g
Vegan Poha with Peanut Chutney and Orange Segments
P 11gC 64gF 15g
Vegan Quinoa Breakfast Bowl with Roasted Peanuts Spiced
P 29gC 48gF 53g
Lentil Spinach Stew with Onion Salad and Whole Wheat Bread
P 21gC 80gF 7g
Kidney Bean Salad with Steamed White Rice
P 16gC 70gF 9g
Chickpea Stew with Cooked Quinoa and Simple Onion Salad
P 17gC 66gF 12g
Lentil Soup with Quinoa and Cucumber Salad
P 17gC 57gF 10g
Pasta Primavera with Cucumber Salad and Garlic Bread
P 11gC 61gF 16g
Vegetable Pizza with Garden Salad
P 22gC 83gF 25g
Split Pea Soup with White Rice and Tomato Cucumber Salad
P 35gC 83gF 21g
Red Lentil Curry with Whole Wheat Roll and White Rice
P 34gC 175gF 25g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
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MON
Vegan Ragi Dosa with Peanut Chutney and Rasam
288 cal
TUE
Oats Poha with Banana
381 cal
WED
Vegan Poha with Peanut Chutney and Orange Segments
423 cal
THU
Vegan Quinoa Breakfast Bowl with Roasted Peanuts Spiced
751 cal
+ 3 more days, 1 grocery list