LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
28m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Edamame Small Bowl with Cooked Steamed White Rice Half Cup and Vegetable Veg Stir-Fry
P 32gC 69gF 23g
Egg White Veggie Scramble with Cooked Steamed White Rice Half Cup and Beet Walnut Salad
P 19gC 56gF 29g
Cooked Steamed White Rice Half Cup with Vegan Coconut Lentil Curry and Mashed Sweet Potato
P 14gC 70gF 20g
Farro Vegetable Bowl with Spinach Apple Salad
P 11gC 47gF 31g
Vegan Roasted Edamame with Cooked Steamed White Rice Half Cup, Beet Walnut Salad and Cucumber Sticks Hummus
P 38gC 102gF 54g
Vegan CKD Rice Idli Plain with Vegan Coconut Lentil Curry and Peanut Chutney
P 27gC 109gF 28g
Egg White Veggie Scramble with Cooked Steamed White Rice Half Cup, Celery Sticks and Spinach Apple Salad
P 15gC 62gF 21g
Lemon Millet with Peanut Chutney and Orange Segments
P 13gC 54gF 14g
Vegetable And Bean Soup with Cooked Steamed White Rice Half Cup and Apple Walnut Salad
P 18gC 94gF 16g
Cooked White Rice Half Cup with Vegan Coconut Lentil Curry and Mashed Sweet Potato
P 18gC 117gF 26g
Vegan CKD Rice Idli Plain with Vegan Sambar and Peanut Chutney
P 26gC 115gF 13g
Cottage Cheese Cup with Mixed Berry Bowl With Walnuts and Roasted Chana Snack
P 56gC 129gF 33g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Edamame Small Bowl with Cooked Steamed White Rice Half Cup and Vegetable Veg Stir-Fry
576 cal
TUE
Egg White Veggie Scramble with Cooked Steamed White Rice Half Cup and Beet Walnut Salad
548 cal
WED
Cooked Steamed White Rice Half Cup with Vegan Coconut Lentil Curry and Mashed Sweet Potato
506 cal
THU
Farro Vegetable Bowl with Spinach Apple Salad
487 cal
+ 3 more days, 1 grocery list