LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Lentil Spinach Stew with Onion Salad
P 16gC 51gF 4.63g
Pasta Primavera with Steamed White Rice and Steamed Green Beans
P 16gC 107gF 10g
Lentil Vegetable Soup with White Bread and Cucumber Salad
P 21gC 94gF 10g
Onion Salad with Tuna Spinach Stew
P 27gC 17gF 8g
Tuna and Vegetable Soup with Steamed White Rice and Steamed Broccoli
P 23gC 64gF 6g
Greek Yogurt with Roasted Almonds
P 46gC 54gF 89g
Kidney Bean Stew with Quinoa
P 18gC 62gF 8g
Chickpea and Vegetable Soup with Quinoa and Cucumber Salad
P 14gC 56gF 16g
Quinoa Stuffed Bell Peppers with Simple Green Salad
P 18gC 53gF 20g
Vegetable Egg White Omelette with Whole Wheat Toast
P 19gC 18gF 6g
Pasta Primavera with Steamed Green Beans
P 11gC 60gF 9g
Lentil Vegetable Soup with Whole Wheat Toast and Cucumber Salad
P 20gC 68gF 7g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Lentil Spinach Stew with Onion Salad
298 cal
TUE
Pasta Primavera with Steamed White Rice and Steamed Green Beans
577 cal
WED
Lentil Vegetable Soup with White Bread and Cucumber Salad
540 cal
THU
Onion Salad with Tuna Spinach Stew
249 cal
+ 3 more days, 1 grocery list