LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
25m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Dosa
P 7gC 43gF 3.95g
Dal Palak with Steamed Basmati Rice and Onion Salad
P 15gC 79gF 4.62g
Mooli ki Sabzi with Bajra Roti
P 8gC 48gF 6g
Chawli ki Sabzi with Bajra Roti
P 18gC 78gF 7g
Karela Besan Sabzi with Bajra Roti
P 12gC 61gF 12g
Methi Thepla with Aloo Shaak and Mango Pickle
P 9gC 54gF 18g
Ruti with Aloo Phulkobi
P 9gC 44gF 10g
Kala Chana Curry
P 10gC 35gF 10g
Urulai Kizhangu Bonda with Mint Chutney
P 12gC 56gF 5g
Weaver Ant Chutney
P 2.78gC 2.63gF 1.37g
Hihjo Koni with Assamese Red Tea
P 4.76gC 34gF 8g
Bengena Fry
P 0.52gC 3.61gF 3.62g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Dosa
240 cal
TUE
Dal Palak with Steamed Basmati Rice and Onion Salad
412 cal
WED
Mooli ki Sabzi with Bajra Roti
275 cal
THU
Chawli ki Sabzi with Bajra Roti
437 cal
+ 3 more days, 1 grocery list