LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
34m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Dal Pitha with Ghugni
P 19gC 71gF 12g
Shalgam Palak Sabzi with Roti
P 8gC 37gF 9g
Egg Potato Chops
P 9gC 29gF 6g
Vegetable Cutlet with Goan Poee Bread
P 10gC 59gF 8g
Batata Bhaji with Goan Poee Bread
P 9gC 63gF 9g
Pulihora with Medu Vada
P 17gC 74gF 18g
Gongura Pulihora
P 8gC 45gF 11g
Pesarattu with Allam Pachadi and Peanut Chutney
P 22gC 66gF 15g
Pasi Paruppu Sambar with Steamed Basmati Rice and Vazhakkai Varuval
P 14gC 91gF 13g
Shalgam Sabzi with Bajra Roti
P 9gC 56gF 11g
Kala Chana Masala with Steamed Basmati Rice
P 14gC 73gF 11g
Aloo Wadiyan with Roti
P 12gC 57gF 10g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Dal Pitha with Ghugni
459 cal
TUE
Shalgam Palak Sabzi with Roti
245 cal
WED
Egg Potato Chops
207 cal
THU
Vegetable Cutlet with Goan Poee Bread
334 cal
+ 3 more days, 1 grocery list