LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
49m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 320
Steamed Basmati Rice with Ou Tenga Dal and Aloo Pitika
P 17gC 79gF 17g
Tomato Ras with Steamed Basmati Rice
P 4gC 29gF 9g
Veg Hot and Sour Soup with Veg Momos
P 9gC 62gF 13g
Roti with Phula Kobi Aloo Tarkari
P 14gC 68gF 14g
Ruti with Besara Tarkari
P 15gC 70gF 18g
Ruti with Janhi Aloo Posto
P 13gC 70gF 17g
Ruti with Aloo Potala Rasa
P 16gC 91gF 14g
Roti with Aloo Parwal Bhujia
P 12gC 65gF 14g
Idiyappam with Green Peas Masala Curry
P 12gC 94gF 12g
Khatta Dhokla
P 11gC 60gF 10g
Ruti with Jhinge Aloo Posto
P 12gC 67gF 17g
Aloo Methi with Roti
P 21gC 80gF 8g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
320
Curated meals
1,098
Tested recipes
2
Tracked nutrients
Meals with cholesterol content below 60mg per serving.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
31Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
684Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
413Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,412Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Steamed Basmati Rice with Ou Tenga Dal and Aloo Pitika
520 cal
TUE
Tomato Ras with Steamed Basmati Rice
208 cal
WED
Veg Hot and Sour Soup with Veg Momos
396 cal
THU
Roti with Phula Kobi Aloo Tarkari
434 cal
+ 3 more days, 1 grocery list