LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Jowar Roti with Rajma with Paleng Xaak Bhaji with Cucumber Salad
P 16gC 60gF 11g
Mixed Berries with Walnuts Small Portion with Green Tea
P 15gC 14gF 65g
Sunflower Chana Mix with Apple
P 11gC 45gF 9g
Tofu Vegetable Curry with Whole-Wheat Phulka with Aloo Methi Sabzi
P 17gC 61gF 20g
Tofu Vegetable Curry with Whole-Wheat Phulka with Methi Dal
P 23gC 63gF 15g
Roasted Chickpeas with Cucumber Sticks with Spearmint Tea
P 22gC 76gF 10g
Roasted Chickpeas with Mixed Nuts with Green Tea
P 27gC 76gF 28g
Dal Varan with Steamed White Rice with Shengdana Koshimbir with Bhindi Masala
P 27gC 96gF 29g
Spiced Chickpeas with Cucumber Sticks with Apple
P 12gC 57gF 11g
Spiced Chaas with Roasted Peanuts
P 20gC 18gF 29g
Jowar Roti with Toor Dal with Lauki Sabzi with Cucumber Salad
P 18gC 75gF 10g
Toor Dal with Steamed White Rice with Lauki Sabzi
P 17gC 82gF 7g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Jowar Roti with Rajma with Paleng Xaak Bhaji with Cucumber Salad
389 cal
TUE
Mixed Berries with Walnuts Small Portion with Green Tea
654 cal
WED
Sunflower Chana Mix with Apple
288 cal
THU
Tofu Vegetable Curry with Whole-Wheat Phulka with Aloo Methi Sabzi
469 cal
+ 3 more days, 1 grocery list