LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
35m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 320
One-Pot Egg White Noodle Bowl
P 20gC 35gF 3g
One-Pot Egg White Scramble with Rice
P 18gC 44gF 4g
One-Pot Egg White Fried Rice
P 11gC 46gF 4g
Baked Egg White Muffin
P 15gC 8gF 2g
Puffed Rice Cereal with Unfortified Almond Milk
P 15gC 99gF 19g
Roti
P 8gC 44gF 2g
Vegetable Triple Schezwan Rice
P 10gC 60gF 5g
Steamed Basmati Rice with Omita Koni Anja and Mati Dal
P 16gC 66gF 17g
Steamed Basmati Rice with Tita Phoolor Khar and Bengena Pitika
P 8gC 43gF 16g
Steamed Basmati Rice with Thekera Tenga Aloo and Kosu Pitika
P 8gC 100gF 20g
Steamed Basmati Rice with Assamese Mustard Greens Stir-Fry and Aloo Pitika
P 10gC 67gF 20g
Roti with Pani Lau Anja
P 41gC 147gF 11g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
320
Curated meals
1,098
Tested recipes
2
Tracked nutrients
Meals with cholesterol content below 60mg per serving.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
31Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
684Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
413Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,412Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
One-Pot Egg White Noodle Bowl
253 cal
TUE
One-Pot Egg White Scramble with Rice
296 cal
WED
One-Pot Egg White Fried Rice
271 cal
THU
Baked Egg White Muffin
117 cal
+ 3 more days, 1 grocery list