LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Stir-Fried Chinese Greens with Steamed Basmati Rice
P 6gC 42gF 6g
Chilli Baby Corn Gravy with Veg Fried Rice
P 10gC 85gF 22g
Schezwan Vegetables with Chilli Garlic Noodles
P 12gC 60gF 13g
Veg Manchurian Gravy with Steamed Basmati Rice
P 6gC 60gF 15g
Tamatar Wangun with Steamed Basmati Rice and Boiled Egg
P 10gC 54gF 9g
Kashmiri Baingan Bharta with Haak Saag and Steamed Basmati Rice
P 10gC 56gF 13g
Gogji Nadir with Chok Wangun and Steamed Basmati Rice
P 8gC 69gF 20g
Egg Curry with Goan Poi
P 19gC 59gF 18g
Mushroom Iguru with Steamed Basmati Rice
P 9gC 54gF 9g
Vegetable Pulao with Tomato Pachadi
P 9gC 67gF 12g
Vankaya Batani Kura with Steamed Basmati Rice
P 7gC 52gF 9g
Steamed Basmati Rice with Munakkaya Pulusu and Kanda Bachali Kura
P 11gC 72gF 12g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low phosphorus week.
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MON
Stir-Fried Chinese Greens with Steamed Basmati Rice
243 cal
TUE
Chilli Baby Corn Gravy with Veg Fried Rice
567 cal
WED
Schezwan Vegetables with Chilli Garlic Noodles
394 cal
THU
Veg Manchurian Gravy with Steamed Basmati Rice
398 cal
+ 3 more days, 1 grocery list