LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Thakkali Kurma with Idiyappam
P 5gC 42gF 9g
Steamed Basmati Rice with Sundakkai Vathal Kuzhambu and Senai Kizhangu Varuval
P 9gC 92gF 20g
Bagara Baingan with Steamed Basmati Rice
P 9gC 59gF 16g
Bendakaya Pulusu with Steamed Basmati Rice
P 6gC 55gF 9g
Parotta with Vegetable Kurma
P 13gC 75gF 21g
Mooli ki Sabzi with Bajra Roti
P 8gC 48gF 6g
Karela Besan Sabzi with Bajra Roti
P 12gC 61gF 12g
Matar Mushroom Masala
P 6gC 19gF 9g
Kala Chana Curry
P 10gC 35gF 10g
Parotta with Egg Curry
P 19gC 61gF 23g
Karuvadu Varuval
P 25gC 14gF 18g
Muttai Kothu Idiyappam
P 9gC 26gF 12g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low phosphorus week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Thakkali Kurma with Idiyappam
261 cal
TUE
Steamed Basmati Rice with Sundakkai Vathal Kuzhambu and Senai Kizhangu Varuval
594 cal
WED
Bagara Baingan with Steamed Basmati Rice
402 cal
THU
Bendakaya Pulusu with Steamed Basmati Rice
319 cal
+ 3 more days, 1 grocery list