LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
15m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–10 of 836
Masala French Toast
P 13gC 33gF 11g
Podi Idli
P 1.25gC 8gF 1.08g
Mughlai Paratha
P 13gC 52gF 28g
Egg Upma
P 13gC 37gF 16g
Egg Curry with Idiyappam
P 7gC 78gF 10g
Methi Thepla with Green Chili Pickle
P 6gC 23gF 9g
Besan Cheela with Mint Chutney
P 12gC 37gF 8g
Bread Upma
P 7gC 35gF 9g
Sabudana Khichdi
P 7gC 56gF 15g
Khaman Dhokla
P 3.82gC 11gF 2.09g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
2,218
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Masala French Toast
283 cal
TUE
Podi Idli
47 cal
WED
Mughlai Paratha
520 cal
THU
Egg Upma
348 cal
+ 3 more days, 1 grocery list