LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
26m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Sev Puri
P 2.43gC 18gF 3.11g
Steamed Basmati Rice with Poondu Kulambu, Muttai Omelette and Senaikizhangu Varuval
P 16gC 98gF 25g
Bengali Alur Dom with Steamed Basmati Rice and Bengena Pitika
P 9gC 75gF 14g
Konkani Pej with Metkut and Vegetable Pickle
P 8gC 39gF 7g
Gatte ki Kadhi with Bajra Roti
P 22gC 79gF 16g
Tamate Mein Beeda
P 8gC 12gF 12g
Mushroom Mutter
P 6gC 16gF 8g
Singhi Tamate Mein with Steamed Basmati Rice
P 34gC 50gF 14g
Sapo Egg Tofu with Steamed Basmati Rice
P 20gC 97gF 18g
Egg Triple Schezwan Rice
P 14gC 72gF 13g
Egg American Chopsuey
P 14gC 52gF 19g
Stir Fried Vegetables in Schezwan Sauce with Vegetable Hakka Noodles
P 12gC 66gF 20g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Sev Puri
110 cal
TUE
Steamed Basmati Rice with Poondu Kulambu, Muttai Omelette and Senaikizhangu Varuval
685 cal
WED
Bengali Alur Dom with Steamed Basmati Rice and Bengena Pitika
454 cal
THU
Konkani Pej with Metkut and Vegetable Pickle
252 cal
+ 3 more days, 1 grocery list