

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Protein-packed boiled egg with sticky Bora Saul, enhanced by aromatic mustard oil – a unique energy-giver!

A staple in Indian households, the perfectly boiled egg is a versatile, protein-packed food. This foolproof method yields firm, tender whites and creamy, fully cooked yolks every time. Enjoy them seasoned with salt and pepper, as a side with dal and rice, or as the base for delicious dishes like Egg Curry and Biryani.
Serving size: 1 serving
Prepare the Eggs
Bring to a Boil

A staple from Assam, Bora Saul is a delightfully sticky and aromatic glutinous rice. This simple steamed preparation brings out its unique waxy texture, perfect for pairing with traditional Assamese curries, dals, or making sweet pithas.

A rustic and fiery mashed potato dish from Bihar, made with roasted potatoes, pungent mustard oil, onions, and chilies. Aloo Chokha is a classic side dish, famously served with Litti or dal and rice.
Serving size: 1 serving


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Aromatic Hilsa curry with protein-packed chana dal and a kick of jolokia. Soul-satisfying and perfectly spiced!
Protein-packed boiled egg with sticky Bora Saul, enhanced by aromatic mustard oil – a unique energy-giver!
This assamese dish is perfect for breakfast. With 579.28 calories and 21.2g of protein per serving, it's a low-calorie option for your meal plan.
Cook Off-Heat
Create Ice Bath and Cool Eggs
Peel and Serve
Serving size: 1 serving
Rinse and Soak the Rice (4+ hours)
Prepare for Steaming (5 minutes)
Steam the Rice (20-25 minutes)
Rest and Serve (5 minutes)
Cook the Potatoes
Prepare the Aromatics
Mash and Combine
Mix the Chokha
Serve