Anda Pohe
Light, fluffy poha tossed with onions, peanuts, turmeric, and green chili, then topped with softly scrambled eggs for a hearty Maharashtrian-style breakfast that feels comforting without being too heavy.
For 4 servings
- prep · ~5 min
Rinse the poha and let it soften.
1.Place the poha in a colander and rinse it quickly under running water.2.Gently toss with salt and sugar so the flakes absorb the seasoning.3.Set it aside for 5 minutes until soft but separate.TIPDo not soak the poha in a bowl of water or it will turn mushy. - saute · ~7 min
Cook the peanuts and potato.
1.Heat oil in a wide pan over medium heat.2.Add peanuts and cook until lightly crisp, about 2 minutes.3.Add diced potato and cook until just tender and lightly golden, about 4 to 5 minutes. - temper · ~1 min
Make the tempering.
1.Add mustard seeds and let them splutter.2.Add cumin seeds and curry leaves.3.Add green chili and stir for a few seconds until fragrant.TIPKeep the heat medium so the spices bloom without burning. - saute · ~4 min
Cook the onions.
Add the chopped onion and sauté for 3 to 4 minutes until soft and translucent. Do not brown them too much.
- mix · ~3 min
Add the poha and toss gently.
Add turmeric powder and the softened poha. Sprinkle in the water and toss gently until the color looks even and the poha is heated through.
- saute · ~2 min
Scramble the eggs into the poha.
Push the poha to one side of the pan, pour the beaten eggs into the empty side, and stir until softly scrambled. Mix the eggs through the poha once just set.
TIPTake the eggs off while still soft; they will finish cooking from the heat of the poha. - garnish
Finish with lemon juice and cilantro.
Turn off the heat, sprinkle over the lemon juice, and add chopped cilantro. Mix once very lightly.
- serve
Serve the anda pohe warm.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Rinse thick poha briefly and rest it in the colander; it should feel soft yet hold its shape before it hits the pan.
- 2Fry the peanuts first and let them turn lightly crisp so they stay crunchy even after the poha is mixed in.
- 3Dice the potato very small so it cooks through in the short sauté time without forcing the onions to overcook.
- 4Keep the onions just translucent, not browned, so the poha stays bright and light rather than heavy and sweet.
- 5Sprinkle the 3 tbsp water only if the poha looks dry; too much moisture will make the flakes clump.
- 6Scramble the eggs on one side of the pan until barely set, then fold in gently for soft eggy ribbons through the poha.
- 7Add lemon juice only after switching off the heat to keep the fresh tang sharp and prevent the poha from turning soggy.
Adapt it for your goals.
More-spicy
Add an extra green chili or a pinch of red chili powder for a sharper breakfast-style heat.
no potatoNo-potato
Skip the potato for a lighter, faster version that lets the egg and peanut textures stand out more.
vegetable loadedVegetable-loaded
Add green peas or finely chopped carrots with the onions for more color and extra vegetable bulk.
jain style adaptedJain-style-adapted
Omit onion and potato, then use finely chopped capsicum or grated raw banana for body while keeping the poha base intact.
Why this is on our healthy list.
Protein from Eggs and Peanuts
Eggs and peanuts make this poha more satisfying and help turn a light breakfast into a heartier meal.
Balanced Energy
Flattened rice and potato provide easy-to-digest carbohydrates, while eggs and peanuts add staying power.
Includes Herbs and Spices
Curry leaves, green chili, turmeric, cilantro, and lemon add flavor along with plant compounds from whole ingredients.
Frequently asked questions
Poha usually turns mushy if it is soaked instead of quickly rinsed, or if too much extra water is added during cooking.



