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Crispy fried noodles topped with a tangy, sweet, and savory vegetable sauce and a perfect fried egg. A beloved Indo-Chinese classic that's a delight for all ages and surprisingly easy to make at home.
For 4 servings
Prepare the Noodles
Fry the Noodles
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Crispy fried noodles topped with a tangy, sweet, and savory vegetable sauce and a perfect fried egg. A beloved Indo-Chinese classic that's a delight for all ages and surprisingly easy to make at home.
This indo_chinese recipe takes 45 minutes to prepare and yields 4 servings. At 502.57 calories per serving with 16.03g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
Sauté the Aromatics and Vegetables
Prepare and Thicken the Sauce
Fry the Eggs
Assemble and Serve
Add shredded boiled chicken, sautéed shrimp, or fried paneer cubes to the sauce along with the vegetables for a protein boost.
Incorporate other vegetables like sliced mushrooms, baby corn, bean sprouts, or colorful bell peppers.
For extra heat, add 1-2 finely chopped green chilies along with the ginger and garlic, or add a teaspoon of sriracha to the sauce.
For a lower-fat option, bake or air-fry the noodles. Toss the boiled, dried noodles with 1-2 tbsp of oil and bake at 200°C (400°F) until golden and crisp, flipping halfway through.
The eggs provide high-quality protein, which is essential for muscle repair, immune function, and overall body maintenance.
Packed with vegetables like carrots, cabbage, and capsicum, this dish offers a variety of vitamins, minerals, and dietary fiber, which are important for digestive health and wellness.
The carbohydrates from the noodles serve as a primary source of energy, making this a substantial and filling meal that can help fuel your daily activities.
A typical serving of Egg American Chopsuey contains approximately 650-750 calories, primarily from the deep-fried noodles, sauce, and egg. The exact count can vary based on the amount of oil absorbed and the specific ingredients used.
While it contains a good serving of vegetables and protein from the egg, Egg American Chopsuey is generally considered an indulgent dish due to the deep-fried noodles and often sugary sauce. It's best enjoyed in moderation as part of a balanced diet.
Absolutely. You can simply omit the egg to make it a Vegetable American Chopsuey. For a protein substitute, consider adding fried tofu cubes or paneer to the sauce.
It is best to store the components separately to maintain texture. Keep the crispy noodles in an airtight container at room temperature for up to a day. Store the sauce in a separate container in the refrigerator for up to 2 days. Reheat the sauce and assemble just before serving.
Yes, for a healthier alternative, you can bake the noodles. After boiling and coating with cornflour, toss them with a tablespoon of oil. Spread them on a baking sheet and bake at 200°C (400°F) for 15-20 minutes, or until golden and crisp, flipping them halfway. The texture will be slightly different but still delicious.