
banana leaf
Also known as: banana wrapping, plantain leaf
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Also known as: banana wrapping, plantain leaf
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams

Tender chicken pieces marinated in a pungent mustard and coconut paste, wrapped in banana leaves, and then pan-fried or steamed. This classic Bengali dish delivers a burst of sharp, savory flavors, with the banana leaf imparting a unique, smoky aroma. It's an authentic culinary delight that's surprisingly straightforward to prepare.

A classic Kerala delicacy where Pearl Spot fish is marinated, shallow-fried, and then slow-cooked in a banana leaf parcel with a spicy, tangy masala. The banana leaf imparts a unique, smoky aroma to the tender fish.
banana leaf is a versatile ingredient found in cuisines around the world. With 15 calories per 100g and 0.3 grams of protein, it's a nutritious addition to many dishes.
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