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A fiery and aromatic Andhra-style egg stir-fry where hard-boiled eggs are tossed in a masala of deeply browned onions and bold spices. It's a quick, protein-packed side dish that pairs wonderfully with plain rice and sambar.
For 4 servings
Prepare the Eggs
Sauté the Onion Masala Base
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A fiery and aromatic Andhra-style egg stir-fry where hard-boiled eggs are tossed in a masala of deeply browned onions and bold spices. It's a quick, protein-packed side dish that pairs wonderfully with plain rice and sambar.
This andhra recipe takes 30 minutes to prepare and yields 4 servings. At 285.13 calories per serving with 14.31g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or side_dish.
Add Spices and Finish the Vepudu
Serve
For a different flavor profile, add 1 teaspoon of fennel seeds (saunf) along with the mustard and cumin seeds during the tempering.
For a richer, slightly nutty version, add 2 tablespoons of freshly grated coconut or desiccated coconut along with the spice powders and fry for a minute until fragrant.
This same vepudu masala can be used to prepare a delicious stir-fry with boiled potatoes, paneer cubes, or even mushrooms.
Eggs are a complete protein source, providing all nine essential amino acids necessary for muscle repair, growth, and overall body function.
This dish is packed with nutrients like Vitamin D, Vitamin B12, and choline from eggs, which are vital for bone health, brain function, and metabolism.
Contains turmeric, which has curcumin, a powerful anti-inflammatory compound. Other spices like cumin and coriander also offer digestive and antioxidant benefits.
A single serving of Egg Vepudu, which is typically two egg halves, contains approximately 250-300 calories, primarily depending on the amount of oil used in preparation.
Yes, Egg Vepudu can be a healthy dish. It is an excellent source of high-quality protein from eggs. To make it healthier, you can reduce the quantity of oil used for frying the onions.
Absolutely. Andhra cuisine is known for its heat, but you can easily adjust it. Reduce the amount of red chilli powder and use fewer green chillies, or remove their seeds for a milder flavor.
It pairs perfectly with steamed rice and a simple lentil dish like Pappu Charu (Andhra dal), Sambar, or Rasam. The combination balances the spice and dryness of the vepudu. It also goes well with roti or chapati.
You can boil the eggs and slice the onions ahead of time to save on prep. However, the final dish tastes best when it is assembled and served fresh and hot. Reheating can sometimes make the eggs slightly rubbery.