Hurum
A light, crunchy, and tangy puffed rice snack straight from Bihar. This no-cook recipe is a quick mix of murmura, fresh veggies, and zesty spices, making it the perfect snack for any time of day.
For 4 servings
5 steps.
- 1
Step 1
- a.Prepare the base: In a large mixing bowl, combine the finely chopped onion, deseeded tomato, boiled potato cubes, and green chilies. This should take about 5 minutes.
- 2
Step 2
- a.Create the dressing: In a small bowl, whisk together the mustard oil, lemon juice, kala namak, roasted cumin powder, red chili powder, and salt. Pour this dressing over the vegetable mixture and toss well to coat everything evenly. Let it sit for 2-3 minutes for the flavors to meld.
- 3
Step 3
- a.Add the crunch: Just before you are ready to serve, add the murmura (puffed rice) and roasted peanuts to the bowl with the dressed vegetables.
- 4
Step 4
- a.Final Mix: Toss everything together quickly and gently until the murmura is lightly coated. Do not overmix, as this will make the puffed rice soggy. This step should take no more than 30 seconds.
- 5
Serve Immediately: Portion the Hurum into serving bowls or paper cones
- a.Garnish generously with sev and fresh chopped coriander leaves. Serve immediately to enjoy the maximum crunch.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Crispiness is key. If your murmura feels slightly soft, dry roast it in a pan on low heat for 2-3 minutes until crunchy. Let it cool completely before using.
- 2Serve immediately. The puffed rice will lose its crunch within minutes of mixing with the wet ingredients, so assemble it right when you're ready to eat.
- 3The pungent flavor of raw mustard oil is characteristic of this dish. Do not substitute it with other oils for an authentic taste.
- 4Deseeding the tomatoes reduces excess moisture and helps keep the Hurum crunchy for a little longer.
- 5Boil the potato until just cooked through, not mushy. It should hold its shape when cubed.
- 6For extra crunch and flavor, you can add crushed papdi or roasted chana dal.
Adapt it for your goals.
Protein Boost
Add a handful of sprouted moong beans or boiled black chickpeas (kala chana) for extra protein and a textural contrast.
Fruity TwistFruity Twist
For a sweet, tangy, and spicy version, add small cubes of raw mango or a tablespoon of pomegranate arils.
Extra CrunchExtra Crunch
Mix in some crushed papdi, masala boondi, or roasted chana dal along with the puffed rice for an extra layer of crunch.
Saucy VersionSaucy Version
Add 1 teaspoon of green chutney and 1 teaspoon of tamarind chutney along with the dressing for a more classic 'bhel puri' flavor profile.
Why this is on our healthy list.
Light & Easy to Digest
Puffed rice is very light on the stomach and easy to digest, making it an excellent snack that provides sustained energy from complex carbohydrates without feeling heavy.
Rich in Vitamins & Minerals
The use of fresh vegetables like onion, tomato, and coriander provides essential vitamins (like Vitamin C and A), minerals, and antioxidants that help boost immunity.
Good Source of Fiber
The combination of vegetables and puffed rice contributes dietary fiber, which aids in digestion, promotes gut health, and helps in maintaining a healthy weight by providing a feeling of fullness.
Frequently asked questions
Yes, Hurum is a relatively healthy snack as it's not deep-fried and is packed with fresh vegetables. It's light and provides fiber. To make it even healthier, you can increase the amount of vegetables, add sprouts, and use baked sev instead of fried.