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A beloved snack from the bakeries of Hyderabad, these flaky puff pastry parcels are filled with a deliciously spiced egg masala. They are perfect for a savory breakfast, a tea-time treat, or a satisfying snack on the go.
For 6 servings
Prepare the Eggs
Make the Masala Filling
A beloved snack from the bakeries of Hyderabad, these flaky puff pastry parcels are filled with a deliciously spiced egg masala. They are perfect for a savory breakfast, a tea-time treat, or a satisfying snack on the go.
This hyderabadi recipe takes 60 minutes to prepare and yields 6 servings. At 474.97 calories per serving with 9.77g of protein, it's a moderately challenging recipe perfect for snack or appetizer or brunch or breakfast.
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Assemble the Egg Puffs
Bake to Golden Perfection
Replace the egg with a filling of spiced mashed potatoes, crumbled paneer, or a sautéed mixed vegetable medley (carrots, peas, beans).
Use a filling of cooked and spiced chicken keema (minced chicken) or mutton keema for a non-vegetarian alternative.
Increase the amount of green chilies and red chili powder, or add a pinch of black pepper to the masala for an extra kick.
Use a vegan puff pastry and a filling of spiced tofu scramble or mashed potatoes. Brush with plant-based milk instead of an egg wash.
Eggs are a complete protein source, containing all nine essential amino acids necessary for muscle repair, immune function, and overall body maintenance.
The combination of carbohydrates from the pastry and protein and fats from the egg provides a balanced source of energy, making it a very filling and satisfying snack.
Eggs are packed with essential vitamins and minerals, including Vitamin B12 for nerve function, Vitamin D for bone health, and choline for brain development and function.
A single Hyderabadi Egg Puff contains approximately 450-500 calories, primarily from the puff pastry and the egg filling. This is an estimate and can vary based on the specific brand of pastry and ingredients used.
While delicious, egg puffs are considered an indulgent snack due to the high content of refined flour and fats in the puff pastry. They are best enjoyed in moderation. The egg does provide a good source of protein and essential nutrients.
Yes, you can assemble the puffs, place them on a baking sheet, cover tightly with plastic wrap, and refrigerate for up to 24 hours. Bake them directly from the fridge, adding 3-5 extra minutes to the baking time.
Store leftovers in an airtight container in the refrigerator for up to 2 days. For best results, reheat in a preheated oven or an air fryer at 350°F (175°C) for 5-7 minutes until hot and crispy. Avoid the microwave, as it will make the pastry soggy.
Absolutely! Preheat your air fryer to 375°F (190°C). Place the egg-washed puffs in the basket in a single layer, ensuring they don't overlap. Air fry for 12-15 minutes, flipping halfway through, until they are golden brown and puffed up.
This usually happens if the pastry got too warm during assembly, which melts the butter layers. Always work with cold pastry. Also, ensure your oven is fully preheated to the correct temperature, as the initial blast of high heat is what creates the steam to make the layers puff up.
This recipe goes great with these complete meals
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