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A comforting bowl of classic chicken noodle soup, made from scratch with a flavorful, low-sodium broth. Tender chicken, soft egg noodles, and gentle vegetables make this a light yet satisfying meal.
For 4 servings
Sauté the vegetables
Simmer the soup
Cook the noodles
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A comforting bowl of classic chicken noodle soup, made from scratch with a flavorful, low-sodium broth. Tender chicken, soft egg noodles, and gentle vegetables make this a light yet satisfying meal.
This american recipe takes 45 minutes to prepare and yields 4 servings. At 174.66 calories per serving with 16.66g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or supper.
Shred the chicken and finish the soup
Serve the soup
Substitute the egg noodles with your favorite gluten-free pasta or cooked rice.
Increase the chicken breast to 450g (1 lb) to boost the protein content per serving.
Use pre-cooked rotisserie chicken and add it in the last 5 minutes of simmering to save time.
Replace chicken with 1 can of drained chickpeas and use a low-sodium vegetable broth.
Chicken breast provides high-quality lean protein, essential for muscle repair and a healthy immune system.
The warm broth helps with hydration and can be soothing for a sore throat, making it a classic remedy for colds.
Carrots, celery, and onions provide essential vitamins and antioxidants that support overall health.
This low-sodium recipe helps manage blood pressure and is a better choice for cardiovascular health compared to canned soups.
Yes, homemade chicken noodle soup is generally very healthy. It's packed with lean protein from chicken, vitamins from vegetables, and carbohydrates for energy. This low-sodium version is particularly good for heart health.
One cup of this low-sodium chicken noodle bowl contains approximately 200-250 calories, making it a light and nutritious meal.
Yes, you can freeze the soup base (without the noodles) for up to 3 months. Noodles don't freeze well and can become mushy. It's best to cook fresh noodles when you reheat the soup.
Cooking noodles in a separate pot prevents them from soaking up too much broth and turning soft. It also keeps the broth clear and is ideal for storing leftovers, as you can combine them just before serving.
