indianEasyeggetariangluten freedairy freenut free
Mutta Bhurji
POPULARITY
0.0/5
TASTE SCORE
8/10
A quick and flavorful Indian-style scrambled eggs, spiced with onions, tomatoes, and aromatic spices. Perfect for a hearty breakfast or a quick weeknight meal, ready in under 20 minutes.
SERVINGS
4
INGREDIENTS
For 4 servings
NUTRITION · PER SERVING
236
236
CALORIES · 1 CUP
Protein14g · 24%
Carbs7g · 12%
Fat17g · 65%
Fiber2g
Sodium733mg
Potassium378mg
Phosphorus230mg
INSTRUCTIONS
9 steps. 12 minutes total.
9 STEPS
- 1
In a medium bowl, crack the eggs
- a.Add the salt and whisk well until the yolks and whites are fully combined. Set aside.
- 2
Heat oil in a non-stick pan or skillet over medium heat
- a.Once hot, add the cumin seeds and let them splutter for about 30 seconds.
- 3
Add the finely chopped onion and green chilies
- a.Sauté for 3-4 minutes until the onions become soft and translucent.
- 4
Step 4
- a.Stir in the ginger-garlic paste and cook for another minute until the raw smell disappears.
- 5
Add the chopped tomatoes, turmeric powder, and red chili powder
- a.Mix well and cook for 4-5 minutes, stirring occasionally, until the tomatoes turn soft and mushy, and oil starts to separate from the masala.
- 6
Reduce the heat to low and pour the whisked eggs into the pan
- a.Let them sit for about 30 seconds without stirring.
- 7
Begin to gently stir and scramble the eggs
- a.Continue cooking for 2-3 minutes, stirring continuously, until the eggs are cooked through but still soft and moist. Avoid overcooking to keep them tender.
- 8
Turn off the heat
- a.Sprinkle the garam masala and chopped coriander leaves over the bhurji. Give it a final mix.
- 9
Step 9
- a.Serve the Mutta Bhurji hot with roti, pav (bread rolls), or toasted bread slices.
PRO TIPS
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For a creamier texture, add 2 tablespoons of milk or cream to the eggs before whisking.
- 2Do not overcook the eggs, as they can become dry and rubbery. Take them off the heat when they are still slightly moist.
- 3Finely chopping the onions and tomatoes ensures they cook evenly and blend well into the dish.
- 4You can add other vegetables like chopped bell peppers, peas, or mushrooms along with the onions for extra flavor and nutrition.
- 5For a richer flavor, you can use ghee or butter instead of oil.
RECIPE VARIATIONS
Adapt it for your goals.
vegan
Vegan
Replace eggs with 400g of crumbled firm tofu. Sauté the tofu with the masala for 5-7 minutes until well combined and heated through.
kid friendlyKid friendly
Omit the green chilies and reduce the red chili powder to 1/4 tsp to make it less spicy for children.
high proteinHigh protein
Add 100g of crumbled paneer (cottage cheese) in the last minute of cooking to boost the protein content.
healthyHealthy
Reduce oil to 1 tablespoon and add 1 cup of chopped spinach along with the tomatoes for added nutrients and fiber.
PAIRS WELL WITH
