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A classic Southern feast! Juicy shrimp, spicy andouille sausage, sweet corn, and tender potatoes all simmered together in a flavorful, zesty broth. Perfect for a backyard gathering and ready in under an hour.
Prepare the Aromatic Broth
Cook the Potatoes
Add Sausage and Corn
Cook the Shrimp
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A classic Southern feast! Juicy shrimp, spicy andouille sausage, sweet corn, and tender potatoes all simmered together in a flavorful, zesty broth. Perfect for a backyard gathering and ready in under an hour.
This southern recipe takes 45 minutes to prepare and yields 4 servings. At 1069.35 calories per serving with 61.98g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
Drain and Serve
Add 1-2 pounds of crawfish, clams, or mussels along with the shrimp. They will cook in about the same amount of time.
If you can't find andouille, a good quality smoked kielbasa or other spicy smoked sausage can be substituted.
Add other hearty vegetables like whole mushrooms or chunks of artichoke along with the potatoes.
For extra heat, add a tablespoon of cayenne pepper or a few dried chiles de árbol to the boiling water.
Shrimp is packed with high-quality protein, which is essential for building and repairing tissues, making enzymes and hormones, and supporting muscle mass.
Shrimp is one of the best dietary sources of selenium, a powerful antioxidant that helps protect cells from damage and plays a crucial role in thyroid health and immune function.
This meal offers a good source of B vitamins, particularly B12 from the shrimp and B6 from the potatoes. These vitamins are vital for energy metabolism and brain function.
A typical serving of this Shrimp Boil contains approximately 700-850 calories, largely depending on the amount of sausage and butter used.
Shrimp Boil can be part of a balanced diet. Shrimp is a great source of lean protein and selenium. However, it's often high in sodium from the seasonings and sausage, and the melted butter adds significant saturated fat. To make it healthier, you can use a lower-sodium seasoning, choose a leaner sausage like chicken andouille, and use butter sparingly.
Yes, frozen shrimp works perfectly. Thaw it completely in the refrigerator overnight or under cold running water before adding it to the pot. Do not add frozen shrimp directly to the boil as it will drastically lower the water temperature.
Andouille sausage is the traditional and best choice due to its spicy, smoky flavor that complements the seafood. If unavailable, any high-quality smoked sausage, like kielbasa, will also work well.
A shrimp boil is best enjoyed immediately after cooking for the best texture, especially for the shrimp. Reheating can easily overcook the shrimp. If you must, you can prepare the broth and cook the potatoes and sausage ahead, then bring it back to a boil to add the corn and shrimp just before serving.
Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, it's best to steam the components for a few minutes until just warmed through. Avoid microwaving, as it can make the shrimp rubbery.