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Succulent shrimp tossed in a fiery tomato and white wine sauce, served over a bed of tender linguine. This Italian-American classic brings a delicious kick to your pasta night and is ready in under 40 minutes.
Cook the Pasta
Sauté Aromatics
Build the Diablo Sauce
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Succulent shrimp tossed in a fiery tomato and white wine sauce, served over a bed of tender linguine. This Italian-American classic brings a delicious kick to your pasta night and is ready in under 40 minutes.
This italian_american recipe takes 40 minutes to prepare and yields 4 servings. At 850.09 calories per serving with 54.59g of protein, it's a moderately challenging recipe perfect for dinner or lunch.
Cook the Shrimp
Combine and Serve
For a richer, less acidic sauce, stir in 1/4 cup of heavy cream at the very end of cooking, just before adding the pasta.
Enhance the dish by adding other seafood like mussels, clams, or calamari along with the shrimp. Adjust cooking times accordingly.
Omit the shrimp and add 2 cups of roasted or sautéed vegetables like bell peppers, zucchini, and mushrooms to the sauce.
For those who love extreme heat, add one finely minced jalapeño or serrano pepper along with the garlic.
Shrimp is an excellent source of high-quality, lean protein, which is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass.
Cooked tomatoes are a fantastic source of lycopene, a powerful antioxidant linked to a reduced risk of heart disease and certain types of cancer.
Made with olive oil, this dish provides monounsaturated fats, which are known to help reduce bad cholesterol levels (LDL) and lower the risk of cardiovascular disease.
Shrimp Diablo can be part of a healthy diet. It is an excellent source of lean protein from shrimp and provides lycopene from the tomatoes. However, it is high in carbohydrates from the pasta. To make it healthier, you can use whole wheat pasta for added fiber and be mindful of the sodium content.
A typical serving of Shrimp Diablo contains approximately 650-750 calories. The exact number can vary based on the specific ingredients used, such as the type of pasta and the amount of oil.
Yes, absolutely. You can substitute the white wine with an equal amount of chicken broth, vegetable broth, or even clam juice. To mimic the acidity of wine, add a teaspoon of lemon juice or white wine vinegar along with the broth.
Yes, frozen shrimp work perfectly for this recipe. Make sure to thaw them completely before cooking. You can thaw them overnight in the refrigerator or place them in a colander under cold running water. Pat them very dry with paper towels before adding to the sauce.
The heat comes from the red pepper flakes. To make it milder, reduce the amount to 1/2 teaspoon or less. For a spicier version, feel free to add more. You can always taste the sauce before adding the shrimp and adjust the heat.