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A delicious and protein-packed vegetarian scramble made from soya granules, onions, and tomatoes. This quick and easy dish mimics the texture of scrambled eggs and pairs perfectly with roti or pav for a satisfying meal.
For 4 servings
Prepare the soya granules.
Make the masala base.
Cook the tomatoes and spices.
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A delicious and protein-packed vegetarian scramble made from soya granules, onions, and tomatoes. This quick and easy dish mimics the texture of scrambled eggs and pairs perfectly with roti or pav for a satisfying meal.
This north_indian recipe takes 25 minutes to prepare and yields 4 servings. At 187.37 calories per serving with 11.29g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or brunch or side.
Combine and cook the bhurji.
Garnish and serve.
Omit the onion and garlic. Add a pinch of asafoetida (hing) to the oil and use finely chopped raw banana or cabbage for texture.
Add 100g of crumbled paneer (cottage cheese) or firm tofu along with the soya granules in the final cooking step.
Reduce the green chilies and red chili powder to a minimum. You can add a tablespoon of tomato ketchup for a slightly sweet and tangy flavor that kids love.
Use canned crushed tomatoes instead of fresh ones to speed up the process of making the masala base.