MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
21m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 777
Whole Wheat Pita with Turkey Vegetable Soup and Steamed Broccoli
P 25.75gC 37.39gF 11.22g
Grilled Chicken Breast with Steamed Broccoli and Cooked Quinoa
P 32.58gC 20.560000000000002gF 9.32g
Grilled Chicken Breast with Brown Rice and Steamed Broccoli
P 31.68gC 23.75gF 7.27g
Boiled Eggs with Avocado Toast
P 22.34gC 33.7gF 22.64g
Chicken Stir Fry with Quinoa
P 53.07gC 50.67gF 14.16g
Brown Rice with Grilled Chicken Breast and Mixed Greens Salad with Vinaigrette
P 29.97gC 24.5gF 11.08g
Grilled Chicken Breast with Steamed Broccoli and Quinoa
P 31.91gC 17.27gF 11.03g
Whole Wheat Toast with Hard Boiled Egg and Peanut Butter
P 27.28gC 30.58gF 29.83g
Kidney Bean Stew with Quinoa
P 10.61gC 35.78gF 7.2299999999999995g
Vegetable Fried Rice with Brown Rice
P 11.940000000000001gC 70.82gF 15.4g
Lentil Vegetable Soup with Brown Rice
P 11.26gC 47.97gF 3.55g
Vegan Cheesy Broccoli Soup with Whole Wheat Crackers and Brown Rice
P 18.23gC 65.12gF 12.72g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
777
Verified mediterranean meals
15
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Whole Wheat Pita with Turkey Vegetable Soup and Steamed Broccoli
345.74 cal
TUE
Grilled Chicken Breast with Steamed Broccoli and Cooked Quinoa
292.68 cal
WED
Grilled Chicken Breast with Brown Rice and Steamed Broccoli
283.22 cal
THU
Boiled Eggs with Avocado Toast
420.88 cal
+ 3 more days, 1 grocery list