MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
66m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Methi Thepla with Dry Aloo with Apple with Cottage Cheese Pancakes
P 20gC 72gF 14g
Vegetable Poha with Boiled Egg Whites with Orange with Black Coffee
P 10gC 51gF 10g
Dosa with Coconut Chutney with Boiled Egg Whites with Kiwi Chaat
P 10gC 43gF 4.02g
Rajma with Steamed White Rice with Cabbage Poriyal with Chaas
P 14gC 69gF 11g
Rajma with Steamed White Rice with Palak Salad with Chaas
P 12gC 62gF 4.59g
Hummus with Vegetable Sticks with Whole-Grain Pita with Apple with Walnuts Small Portion
P 46gC 166gF 100g
Egg Bhurji with Phulka with Walnuts Small Portion with Milk
P 18gC 32gF 18g
Boiled Chana Salad with Apple
P 11gC 56gF 6g
Ragi Dosa with Vegetable Sambhar with Coconut Chutney with Walnuts Small Portion
P 35gC 105gF 78g
Baked Fish Masala with Quinoa with Jeera Palak
P 37gC 43gF 17g
Egg Omelette with Spiced Chicken Slices with Phulka with Milk
P 66gC 52gF 35g
Soy Milk with Walnuts Small Portion with Apple
P 33gC 46gF 77g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Methi Thepla with Dry Aloo with Apple with Cottage Cheese Pancakes
487 cal
TUE
Vegetable Poha with Boiled Egg Whites with Orange with Black Coffee
334 cal
WED
Dosa with Coconut Chutney with Boiled Egg Whites with Kiwi Chaat
257 cal
THU
Rajma with Steamed White Rice with Cabbage Poriyal with Chaas
427 cal
+ 3 more days, 1 grocery list