MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
22m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 779
Bajra Dodo with Lehsun Chutney
P 8gC 52gF 9g
Gawar Phali ki Sabzi with Phulka
P 7gC 31gF 8g
Juar Jo Dodo with Coriander Mint Chutney
P 9gC 56gF 16g
Besan Bhindi Fry with Phulko Luchi
P 11gC 65gF 13g
Dal Toast
P 10gC 47gF 4g
Mixed Fried Rice
P 32gC 157gF 20g
Prawn Fried Rice
P 33gC 155gF 16g
Pan Fried Chicken Noodles
P 24gC 47gF 16g
Egg Fried Rice Omelette Wrap
P 28gC 157gF 25g
Egg Bhurji Fried Rice
P 21gC 157gF 17g
Lasooni Palak with Jasmine Rice
P 10gC 69gF 15g
Tofu and Broccoli in Black Bean Sauce
P 22gC 18gF 21g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
779
Verified mediterranean meals
16
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Bajra Dodo with Lehsun Chutney
316 cal
TUE
Gawar Phali ki Sabzi with Phulka
217 cal
WED
Juar Jo Dodo with Coriander Mint Chutney
390 cal
THU
Besan Bhindi Fry with Phulko Luchi
412 cal
+ 3 more days, 1 grocery list

















