KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
11m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Raw Walnuts with Hard Boiled Egg
P 8gC 4.12gF 19g
Greek Yogurt with Roasted Almonds
P 46gC 54gF 89g
Whole Wheat Bagel with Light Cream Cheese with Fresh Strawberries
P 18gC 105gF 7g
Celery Sticks with Raw Cashews
P 28gC 48gF 66g
Oatmeal with Blueberries and Walnuts
P 10gC 44gF 9g
Herb Roasted Chickpeas with Greek Yogurt and Mixed Nuts
P 75gC 146gF 104g
Hard Boiled Eggs with English Muffins
P 11gC 56gF 4.5g
Roasted Almonds
P 30gC 31gF 72g
White Rice with Steamed Green Beans
P 6gC 46gF 1.54g
Roasted Almonds with Fresh Blueberries
P 31gC 52gF 73g
Mixed Nuts
P 30gC 31gF 71g
Whole Wheat Spaghetti
P 6gC 27gF 9g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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MON
Raw Walnuts with Hard Boiled Egg
203 cal
TUE
Greek Yogurt with Roasted Almonds
1136 cal
WED
Whole Wheat Bagel with Light Cream Cheese with Fresh Strawberries
529 cal
THU
Celery Sticks with Raw Cashews
846 cal
+ 3 more days, 1 grocery list